When it comes to strengthening exercises or strength training, free weights such are the number one exercise of equipment such as ankle leg weights readily comes to mind. Additionally, ankle leg weights can be used for toning up exercises for legs, calf and glutes muscles. It can also be used for fitness purposes.

Are you thinking of losing weight? Ankle or length can increase your exercise Intensity and rev up your metabolic rate leading to burning of more calories.

You can wrap the weights around your ankle while for open chain Kinectic exercises or with an aerobic workout while walking or running for high-intensity exercises.

Our ankle weights are made of durable fabric with good adhesive straps. Our ankle leg weights are soft and comfortable and easy to adjust thanks to the quality adhesive straps.

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