A great piece of equipment to strengthen and build your abdominal core muscles. Easy and simple to use, just hold onto the comfortable handles. Then roll the wheel while supporting your body weight, and as you slide the roller forward and backward it will engage all your core muscles. Hold your balance focusing on your abs for the best results.
Build stronger, firmer abs
Extra-wide wheel with ergonomic handles lets you perform roll-outs, lat diagonal pulls, and rolling planks
Textured, molded plastic wheel
Easy-grip handles to prevent slippage
The rhythmic motion of the ab wheel will help strengthen your shoulders, arms and back whilst helping you develop core strength.